Why do we need solitude (and silence, which often accompanies it)? We need it because solitude makes us more sensitive mothers. Removing ourselves from constant stimulation and noise actually sharpens our sensitivity. Also, solitude forces us to face ourselves. In solitude we learn to like ourselves better because we are faced with our own company. It helps us heal from old hurts so that we can be free to enjoy the present and it refreshes us in ways that the company of others can't. Finally, solitude centers us and brings about a deep peace that cannot be achieved while staying immersed in either the good noise of friends and family or the awful noise of raucous media. We must retreat into quiet aloneness so that we learn to be the women we were meant to be.
-Meg Meeker, MD
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